Ways to Enhance Your Social Connections

The benefits of socializing with friends, neighbors and loved ones for older adults are numerous. These interactions impact our physical, mental and emotional health in positive ways. Seniors can extend their friendships and connections by actively seeking out social opportunities that align with their interests and lifestyle. Joining community centers, hobby clubs, or local senior…

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Warning Signs for Prostate Cancer

Prostate cancer is one of the most common cancers among older men, and recognizing the warning signs early can lead to better outcomes. One of the primary signs is difficulty with urination. This may include a weak or interrupted urine stream, frequent urination (especially at night), or a feeling that the bladder is not completely…

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Looking to Sell Your Collectibles?

For older adults looking to sell their collectibles, one of the most effective strategies is to start with a thorough inventory and appraisal. Take time to identify the items with the highest potential value—whether it’s vintage jewelry, rare coins, antique furniture, or memorabilia. Document each item with clear photos and any known history or provenance,…

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What You Need to Know About Vascular Dementia

Vascular dementia is a type of dementia caused by reduced blood flow to the brain, often due to strokes, small vessel disease, or other conditions that damage blood vessels. Unlike Alzheimer’s disease, which typically starts with memory loss, vascular dementia may begin with problems in thinking, organization, decision-making, or concentration. These symptoms can appear suddenly…

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Coping With Agitation, Aggression, and Sundowning in Alzheimer’s Disease

Coping with agitation and aggression in Alzheimer’s patients requires patience, empathy, and effective strategies tailored to the individual’s needs. These behaviors often result from confusion, discomfort, or an inability to communicate, so it’s important to approach the situation calmly and without confrontation.  Creating a structured routine can provide a sense of security and reduce anxiety.…

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Can Heat Impact Your Aging?

With summer comes the chances for extreme temperatures in the forecast. It’s important to know that hot weather can have an impact on our bodies and how they age. Extreme heat can accelerate aging in several ways, primarily by increasing oxidative stress and inflammation in the body. When exposed to high temperatures, the body produces…

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Mistakes to Avoid when Planning for Retirement with Your Loved One

Retirement should be an exciting time for older adults because it marks the beginning of a new chapter filled with freedom, possibilities, and personal fulfillment. After decades of hard work and responsibilities, retirement offers the chance to focus on what truly brings joy—whether that’s traveling, spending more time with loved ones, pursuing hobbies, volunteering, or…

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