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What to Know About New FDA-Approved Blood Tests for Diagnosing Alzheimer’s

Until recently, diagnosing Alzheimer’s in someone who is showing signs of memory loss or thinking difficulties often meant ...
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Sip Your Way to Better Health with Tea

There’s something so comforting about a warm cup of tea, especially when it does more than just taste ...
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Cutting Down on Trips to the Bathroom

Frequent urination is a common concern among older adults and can significantly affect quality of life, especially when ...
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What to Know About Melatonin Supplements as a Sleep Aid

Melatonin is a hormone that the body naturally produces to regulate the sleep–wake cycle. As people age, the ...
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Best Foods to Help Lower Your Cholesterol

Lowering cholesterol is especially important for older adults, as it helps protect heart health and reduces the risk ...
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Benefits of Reading for Seniors

Reading provides powerful health benefits for seniors, helping to keep both the mind and body engaged in meaningful ...
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Finding Relief for Tired, Achy Eyes

Tired, achy eyes are a common concern for many seniors and can result from several factors. One of ...
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The Most Common Chronic Health Issues Impacting Older Adults 

As people age, they become more susceptible to chronic health conditions due to natural changes in the body, ...
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The Importance of Lung Health

As we age, our lungs naturally undergo changes that can make breathing less efficient. The muscles and tissues ...
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Chronic Pain in Older Adults

Chronic pain is a common challenge for older adults, often lasting months or even years, and can greatly ...
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